Movement classes

reserve your spot

Rooted Exploration: Vinyasa Flow
Nov
17

Rooted Exploration: Vinyasa Flow

This inclusive all-levels class is intended to codify the mind-body connection and allow for intuitive exploration! This space encourages you to listen to your body, tap into your breath, find what feels good and honor where you are each time you visit the mat.

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Rooted Exploration: Vinyasa Flow
Nov
3

Rooted Exploration: Vinyasa Flow

This inclusive all-levels class is intended to codify the mind-body connection and allow for intuitive exploration! This space encourages you to listen to your body, tap into your breath, find what feels good and honor where you are each time you visit the mat.

View Event →
Rooted Exploration: Vinyasa Flow
Oct
20

Rooted Exploration: Vinyasa Flow

This inclusive all-levels class is intended to codify the mind-body connection and allow for intuitive exploration! This space encourages you to listen to your body, tap into your breath, find what feels good and honor where you are each time you visit the mat.

View Event →
Rooted Exploration: Vinyasa Flow
Sep
21

Rooted Exploration: Vinyasa Flow

This inclusive all-levels class is intended to codify the mind-body connection and allow for intuitive exploration! This space encourages you to listen to your body, tap into your breath, find what feels good and honor where you are each time you visit the mat.

View Event →