Join us for an immersive midday reset exploring the healing power of sound through movement, education, and community.

This intentional experience begins with a guided presentation introducing 528 Hz, often referred to as the love frequency, and the role frequency plays in regulating the nervous system and supporting emotional balance. You will gain insight into how music and movement work together as therapeutic tools for the body and mind.

From there, transition into an all levels yoga flow accompanied by a live DJ set curated entirely in 528 Hz. The soundscape is designed to support grounding, heart opening, and restoration while you move with breath and intention.

Enjoy complimentary tea and connect in a welcoming, community centered space.

This experience is open to all levels, whether you are new to yoga or a seasoned yogi. Come as you are and explore what becomes possible when sound, movement, and intention align.

Curated and produced by DJ Rewild in collaboration with Golden, who will be guiding the all levels yoga flow.